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Eastside Insight
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  • Home
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    • Our Therapists
  • Focus
    • Areas of Practice
    • By Referral
    • Services & Approach
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    • Current Groups
  • Getting Started
    • Inquiries & Next Steps
    • Provider Referrals
    • Beginning Therapy
    • Payments
    • Pay Model
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Crisis Protocol & Resources

  • If you're experiencing an emergency, then please call 911 OR go to the nearest emergency room. 
  • If you are in crisis, then please call the King County Crisis Line at 1-866-427-4747.
  • If you are outside of the county OR anywhere in the United States, then call the Suicide & Crisis Lifeline at 988.

 

Please do not reach out to us and wait for a response back before contacting crisis responders, as we do not have the ability to provide immediate help, nor the level of resources needed to stabilize in-the-moment crisis and emergency situations. 


If you are reading this and you’re still unsure what to do, we have provided some resources that may help you in deciding next steps and things you can do for yourself, right now, to be safe and seek safety.

Crisis Protocol (pdf)

Download

Distress Plan - Fillable (pdf)

Download

Local & National Crisis Lines (pdf)

Download

Crisis Protocol

Support Services

Crisis Protocol

This is the protocol already stated above, but with some more specifics. 

Distress Plan

Support Services

Crisis Protocol

In addition to the crisis protocol, if you have developed a distress or safety plan, please take it out and implement it now. And if you have misplaced it, or you don’t have one, then please use ours. A Distress Plan is not a substitute for professional care, but it can help you get to your next safe moment.

Support Services

Support Services

Support Services

If you do not feel you can use the crisis protocol, then we have provided a list of other Local & National Crisis Support Services.

  • Our Therapists
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  • Privacy Policy
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Open: Monday to Friday (By Appointment)

In-Person Practice Location: 545 Rainier Blvd North, Ste. 11, Issaquah, WA 98027

Phone: 425-245-5981 Fax: 425-225-7487

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