Types of Therapy

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Acceptance & Commitment (ACT)

Attachment-based

Behavioral (BT)

Cognitive Behavioral (CBT)

Dialectical (DBT)

Emotionally Focused 

Existential

Experiential

Family Systems

Humanistic

Integrative (technical eclecticism) 

Interpersonal Neurobiology 

Jungian

Multicultural 

Object Relations

Person- & Family-Centered

Psychodynamic

Solution Focused

Spiritual Counseling

Strength-based

Trauma Focused